Write down the steps you want to take in a datebook to make it concrete, and reward yourself for making the individual changes, she said.
在记事下你的具体步骤,从而使计划变的具体,然后,具体的改变将是对你的奖。她说。
Write down the steps you want to take in a datebook to make it concrete, and reward yourself for making the individual changes, she said.
在记事下你的具体步骤,从而使计划变的具体,然后,具体的改变将是对你的奖。她说。
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