One of these deficiencies is with the vitamin B-12.

其中一项不足营养是维他命 B-12。

It's made of milk and has other vitamins and minerals.

还有牛奶，维他命和矿质。

This fruit is high in vitemin C.

这种水果维他命C含量极高。

But I can get more vitamin C in a vitamin pill.

是我可以从维他命锭剂里得到比较多维他命C。

Better yet, a nickname basis, Vitamin D.

或者直接叫昵称 维他命D。

Vitamin C is crucial for healthy gums.

维他命C对牙龈健康很重要。

He said to take vitamins every day.

他说要每天服用维他命。

And I guess just be out in the sun, vitamin D.

然后晒晒太阳，补充维他命 D。

They help convert our food into energy.

B族维他命帮助把我们转化为能量。

I have some vitamins. Do you want some?

我有些维他命， 妳要吃吗？

They help keep your body strong.

维他命有助于身体保持强壮。

So you and the baby get the full measure of vitamins.

这样你和胎儿能更全面地摄取维他命。

I believe they are careful calculations on proteins, vitamins and calories.

我觉得是指仔细计算蛋白质，维他命和卡路里。

There are so many studies out there showing that vitamin C is highly effective.

许多研究显示，维他命C极度有效。

I sell a lot of diet foods and vitamins

卖很多种减肥品和维他命。

And I had a few...vitamin drinks and...I chased them off.

我之前喝了几杯维他命饮料，把他们赶跑了。

We decided to try another reducing agent, vitamin C.

我们决定试试另一种还原剂——维他命 C。

It also makes vitamin D and substances that help digestion.

它还生产维他命D和 其他帮助消化一些质。

Elderberry syrup is loaded with antioxidants, vitamin C and immune-boosting properties.

接骨木糖浆富含抗氧化、维他命C和增强免疫系统特性。

Although we get vitamin D from food like fish and eggs, we can also get it from the sun!

虽然我们可以从鱼类、蛋类等中获得维他命D，是我们也能从阳光中获得维他命D。