In that 25 minutes, let's make a horseradish hummus.

在这 25 分钟里，我们来做个辣根鹰嘴豆泥。

The butter bean, I'm not gonna call it hummus.

黄油豆，我不打算叫它鹰嘴豆泥。

So John gets the hummus with some carrots and ends up liking it.

，翰拿了带胡萝卜的鹰嘴豆泥，结果很喜欢。

He also eats cucumber slices with hummus.

也吃小黄瓜片沾鹰嘴豆泥。

Oh, hummus -- it's actually really delicious.

鹰嘴豆泥 其实非常美味。

Right, so...portion-controlled hummus and veggies for the plane ride.

好吧，那… … 为坐飞机准备的适量鹰嘴豆泥和素食。

Not to be confused with the Middle Eastern, the hummus, right?

别和中东的鹰嘴豆泥搞混了。

Yes, try a beetroot hummus sandwich – far healthier and less fattening, Rob.

的，尝尝甜菜根鹰嘴豆泥三明治——更健康，热量也少，罗伯。

… … -Dr. Rosen: This hummus is great. -Dr. Mitchell: God bless the chickpea.

这个鹰嘴豆沙不错。-上帝保佑鹰嘴豆。

But why can't the dip, for example, be a bean dip or hummus?

但为什蘸酱不能豆酱或鹰嘴豆泥呢？

Jalapenos, a little tiny ones, slice 'em up, put 'em on the hummus. Unreal.

墨西哥胡椒，很小的那种，切成片，放在鹰嘴豆泥上。好吃到不真实。

So a lot of Americans pronounce it like this: 'hummus'.

“hummus”。

Our everyday experiences, our hopes, our dreams, our fears, and our mutual love for hummus.

我们的日常经验、我们的愿望、我们的梦想、我们的恐惧，以及我们的对鹰嘴豆沙共同的热爱。

I do anything from beef jerky sticks, hummus, carrots.

我做牛肉干，鹰嘴豆泥，胡萝卜。

So John talks to his body building friend who suggests trying a particular hummus dip.

所以翰和他的健身朋友交谈，朋友建议他尝试种特殊的鹰嘴豆泥蘸酱。

I also love Middle Eastern food, love Lebanese food, kebabs, meats, hummus.

我也喜欢中东食物，喜欢黎巴嫩食物，烤肉串，肉，鹰嘴豆泥。

It's absolutely wonderful as a dip, put into other dips like hummus or baba ghanoush through yoghourt.

这绝对很百搭的蘸酱，可以放在其他蘸料里，比如鹰嘴豆泥或茄泥酱，混入酸奶。

One of my go-to snacks is definitely pretzels and hummus, and I specifically like these kinda extra-cooked pretzels.

我最爱吃的零食之就椒盐脆饼和鹰嘴豆泥，我特别喜欢这种特别煮熟的椒盐脆饼。

Here we have another eggplant salad with vegetables. That's the hummus.

这里我们有另种茄子蔬菜沙拉。那就鹰嘴豆泥。

Don't rub it! What gets out hummus?

别乱抹，有什可以去除豆泥沾酱？