One of these deficiencies is with the vitamin B-12.

其中一项不足的营养是 B-12。

It's made of milk and has other vitamins and minerals.

还有牛奶，和矿物质。

This fruit is high in vitemin C.

这种水果C含量极高。

But I can get more vitamin C in a vitamin pill.

但是我可以从锭剂里得到比较多的C。

Better yet, a nickname basis, Vitamin D.

或者直接叫昵称 D。

Vitamin C is crucial for healthy gums.

C对牙龈的健康很重。

He said to take vitamins every day.

天服用。

And I guess just be out in the sun, vitamin D.

然后晒晒太阳，补充 D。

They help convert our food into energy.

B族帮助把我们的食物转化为能量。

I have some vitamins. Do you want some?

我有些， 妳吃吗？

They help keep your body strong.

有助于身体保持强壮。

So you and the baby get the full measure of vitamins.

这样你和胎儿能更全面地摄取。

I believe they are careful calculations on proteins, vitamins and calories.

我觉得是指仔细计算蛋白质，和卡路里。

There are so many studies out there showing that vitamin C is highly effective.

许多研究显示，C极度有效。

I sell a lot of diet foods and vitamins

卖很多种减肥食品和。

And I had a few...vitamin drinks and...I chased them off.

我之前喝了几杯饮料，把们赶跑了。

We decided to try another reducing agent, vitamin C.

我们决定试试另一种还原剂—— C。

It also makes vitamin D and substances that help digestion.

它还生产D和 其帮助消化的一些物质。

Elderberry syrup is loaded with antioxidants, vitamin C and immune-boosting properties.

接骨木糖浆富含抗氧化、C和增强免疫系统的特性。

Although we get vitamin D from food like fish and eggs, we can also get it from the sun!

虽然我们可以从鱼类、蛋类等食物中获得D，但是我们也能从阳光中获得D。