Boys need to work off their energy.

男孩需要他们的能量。

I'll work it off at barre class.

我会在健身课上的。

And a whole swarm can consume literally hundreds of tonnes of vegetation.

而整团蝗虫云能数百吨植物。

An adult would have to go jogging for three hours to burn off those calories.

一名成年人需要慢跑三个小时才能这些卡路里。

And so that carbon is essentially lost from storage that burns away.

所以碳本质上是在储存过程中的。

And using energy to move bodies and run the machinery of cells produces heat.

然后身体运动和细胞机能运作时能量，产生热量。

Lighting accounts for, on average, about $20 of a $100 monthly power bill.

因为明而的电通常占月用电量的20%左右。

An hour of cycling really intensely on exercise bikes to burn off about two doughnuts.

在健身脚踏车上卖力地踩一小时才能大约两个甜甜圈的热量。

You can thank the humble dung beetle for eating up the excess.

这要感谢平凡的蜣螂（屎壳郎），他们了多余的粪便。

Oh. Don't feel guilty. I'm sure we burned it off on the dance floor.

别有罪恶感。我肯定我们在舞池里把它都了。

That would likely end the remaining hopes of a two-state solution with the Palestinians.

这可能会仅存的与巴勒斯坦达成两国共识方案的希望。

I guess you got here early to burn off that banana bread I baked you.

你早早来这里锻炼是想那个我给你做的香焦面包的热量吧。

They say this should cost US sugar industry up to one billion dollars this growing season along.

他们表示，这会使美国糖业在生长季10亿美元。

You kidding? I got to chase twice as many bad guys tomorrow to burn it off.

开玩笑吧? 我明天得抓多一倍的坏蛋才能它。

More protein means more calories burned, which means more weight lost.

摄入更多蛋白质意味着更多卡路里也了，也就是说，能减更多体重。

Another fun fact… your brain burns 20% of the calories you consume.

还有个有趣的事实… … 你所摄入的卡路里有20%会被大脑。

Fast-twitch fibers react instantly when triggered but quickly use up their energy and tire out.

快转换纤维在被激发的时候会持续地向外作出回应，但是它们的能量会很快被。

For the animals, it's a chance to gorge themselves and maybe even roll in hundreds of pounds of vegetables.

对动物来说，这是一个大吃特吃的机会，它们或许能几百磅的蔬菜。

Why? If I eat less, then my body will start eating away at my fat reserves right?

为什么？如果我吃的少，那么身体就会储存的多余脂肪，不是吗？

The clothes dry gradually, but in so doing they rob the body of some of its heat.

衣服会逐渐变干, 但是在这个过程中, 人体的大量热量就被了。