How My "Distraction Journal" Doubled My Productivity

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有时候我们在工作的时候却被各种事情干扰,你坐在桌想静下心来看一本书的时候却因为外面的吵闹而分心。所以要做到提高效率,最简单也是最难的办法就是先控制自己的碎片化时间流失。在每天的日志里,记录下自己做了哪些工作,哪些时间是浪费的,明天有没有办法改正。

I tend to get distracted easily.

I'm the type of person to close her computer at the end of the day only to realize that she had a half-written email she never sent.

I tend to get a bit of everything done, but I struggle to fully complete tasks well.

This situation only worsened last fall when I went back to school part-time and found myself writing essays on a frequent basis.

After four years of writing essays during my undergraduate degree, the one thing I learned was to break up a big task, like writing an essay, into mini, accomplishable tasks and create a schedule for them.

However, I still struggled to keep myself on schedule to complete those mini tasks, compiling research, creating an outline, etc.

I could get organized by breaking it into those smaller tasks, but I still struggle to be productive.

I would constantly feel the urge to get a snack, go to the bathroom, check my blog, check social media...

If there was a distraction available, I would find it.

And while I try to restrain myself and focus on writing my damn essay, I just couldn't bring myself to sit down and do it.

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