Tim Ferriss: Smash Fear, Learn Anything (Part I)

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尝试做新鲜事,你会紧张害怕吗?

在这一刻,我们该如何去突破自己呢?

个人效率大师Tim Ferriss通过分享亲身经历,来教会我们如何克服恐惧,用正确高效的方法学会任何想要掌握的东西。相信可以给你带来很大的启发,尤其是如何学好一门语言的那部分。

此片段为节选部分,请收藏频道【TED演讲(视频版)双语精选】观看完整版。

This is Tim Ferriss circa 1979 A. D. Age two.

You can tell by the power squat, I was a very confident boy -- and not without reason.

I had a very charming routine at the time, which was to wait until late in the evening when my parents were decompressing from a hard day's work, doing their crossword puzzles, watching television.

I would run into the living room, jump up on the couch, rip the cushions off, throw them on the floor, scream at the top of my lungs and run out because I was the Incredible Hulk.

Obviously, you see the resemblance.

And this routine went on for some time.

When I was seven I went to summer camp.

My parents found it necessary for peace of mind.

And at noon each day the campers would go to a pond, where they had floating docks.

You could jump off the end into the deep end.

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