What's up, everyone?
Welcome to Yoga with Adriene.
I am Adriene, and today we're knocking another request out of the park.
It's a quick Yoga for Ab workout.
This is just a quick abdominal wall check-in.
This is something that you can do every day for a week to check in with your abdominal muscles.
This is something that you can do before or after another yoga practice or workout.
So if you like it, make sure you save this video, favorite this video so you can return to it more easily.
Alright.
Giddy-up.
