第435期

First of all, a lot of research started only 1998, again, 10 years ago, the time when positive psychology came in to the scene, research on post-traumatic growth.

And what was found was that in fact more people experience growth as a result of a trauma than post, than PTSD.

However, we don't talk about post-traumatic growth. Everyone knows about PTSD.

But again this is another example of where the light is not shed on something that is actually working well. And what is working here?

Most people are extremely resilient able to withstand trauma.

And that is a very empowering understanding to have.

We'll become more of a self-fulfilling prophecy, and more people will experience post-traumatic growth if they only knew that it was a possibility that it was common.

If they didn't feel guilty about experiencing growth as a result of trauma.

How can I grow after what I saw, what I visioned, what I experienced in Vietnam. It's wrong.

Again things don't happen for the best. But some people are able to make the best of things that happen.