No matter how prepared you are for the exam.
You can't help but feel some anxiety.
You know like the butterflies in your stomach and potentially forgetting everything.
Feeling some anxiety is normal as your body releases adrenaline in times of stress,
which actually triggers your " fight or flight" response.
So here are some scientific tips to help you beat that exam anxiety.
Exam anxiety is epidemic among students worldwide.
One study found that out of 13,00 people questioned.
96% say that they've experienced exam anxiety at some point in their lives.
And this is a problem because another study found that
