Hey there,welcome to Life Noggin!
and 1 and 2 and 3 and 4!
Break a sweat!
let's do it!
Todays video is sponsored by keeps if you're a human with hair, keep watching to find out how keeps can help you.
Humans were born to walk,and endurance is kinda your thing.
Ever since your earliest ancestors swung out of the trees and onto the savannah more than four million years ago,your species has survived by putting one foot in front of the other.
So if you,a modern human,gave yourself the entire day, how many steps could you really take?
The human body is perfect for this hypothetical.
With your upright posture,long springy tendons,and ability to sweat, you can easily log 42 kilometers (26 miles) or more with the right training.
