5 Things Not To Say To Someone With Depression

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如果你身边有患抑郁症的朋友,请不要对他们说以下几种话:1.你还不够努力。2.这都是你自己想象出来的。3.“你没什么应该郁闷的。4.我觉得你看起来状态不错。5.我知道你的感受。

如果做不到真正的感同身受,就给他们一个拥抱或者可以依靠的肩膀吧。

Do you know or suspect anyone of struggling with depression?

Is it a family member or a close friend?

If so, if you're not sure how to confront them without making things worse, we've made this video on things to avoid saying when talking to someone with depression.

We hope you find it helpful.

If you do, please share it.

We thank you for your support.

Sometimes a well-intentioned remark can be misconceived as something hurtful or ignorant, so it's very important that you know how to be careful with your words.

Here are five things you should never say to someone who's depressed.

1. "You're not trying hard enough".

Now some of you might feel that this one is pretty obvious, but a lot of people are actually guilty of saying this to someone with depression.

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