The Unexpected Things Winter Does To Your Body

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并不是每一个人都会喜欢寒冷的天气,寒冷的冬天总是致使很多人不得不待在室内,穿上更多的衣服。很多人在冬季的时候都会发生疾病的困扰,我们都知道冬季是属于多发病的季节,所以在生活中我们一定要做好保护的措施。

I hate winter, it's cold, it's grey, it gets dark so dang early.

Turns out your body hates it too.

Hey, guys, Julia here for DNews.

Winter is rough for those of us who live in cold climates.

As the wind chill dips below zero degrees, you ask yourself, why do I live somewhere where the air HURTS MY FACE!?

But it's not just the cold that's rough on our bodies, it's the lack of sunlight too.

Almost all living things have a circadian rhythm that changes with the light.

From sleep cycles to hibernation, light regulates most of life on Earth.

The Earth is tilted at a comfortable 23.5 degrees.

This means that at some parts of the year the northern hemisphere leans slightly closer to the sun and other parts of the year the southern hemisphere gets a little cozier with the sun.

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