Why Rai Benjamin Brakes for Steaks | Athlete's Cookbook | Nike


- [Rai] Do you know what a stutter step is? - [James] A stutter step.

- Yeah.

- That's like when you on the dance floor right?

And you see a pretty girl and you about to step to her but then you stutter for a second like, am I ugly or not?

I'm James Davis and

I'm an actor, comedian and writer.

I never thought much about eating healthy.

Until my body let me know, hey sucka, it's time to think about eating healthy.

Now I'm on a mission to learn how the best athletes in the world fuel their training with healthy, simple food.

- It's important that you replenish with high protein. - [James] Because it turns out every job is like a sport.