为什么你总是忍不住刷朋友圈?The FOMO Is Real — But You Can Overcome It

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不知道你会不会遇到这样的情形,在家中或者上班的时候,会经常想要打开微博、朋友圈或者微信群,看看有什么新的事情发生。你真的是想要了解什么信息吗?其实你也不知道。你的目的不是想要了解什么,你只是生怕错过什么。在心理学上,FOMO现象被称为“错失恐惧”,也称为“社群恐慌症”等,是指一种由患得患失所产生持续性的焦虑,得上这种症的人总会感到别人在自己不在时经历了什么非常有意义的事情。

Just going to take a minute here to check my feed

New post in this cat Flooffy, yes love, not like, mmhm.

Why are shark attacks are trending?

Oh, drone footage.

Yup, that'll do it.

Looks like Hank and Stefan were hanging out at Olivia's last night.

They look like they had fun.

I wonder what they were doing there.

Was anyone else there?

Why wasn't I invited? !

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