7 Signs You May Have High Functioning Depression

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近年来大家对抑郁症已经不再陌生,很多人已经了解到抑郁症是一种需要认真对待和救治的病。然而,就像大多数疾病一样,抑郁症有很多种情况,还有一种难以察觉的抑郁症叫做“高功能抑郁症”。今天我们就来看看高功能抑郁症的几个迹象,如果你有“中招”,一定要及时调整或寻求帮助哦。

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Many psychologists associate high functioning depression with persistent depressive disorder, which is a prolonged state of depression.

Those with high functioning depression may not feel as helpless as those with clinical depression, but their depression does affect, tremendously, their quality of life.

It minimizes their interest in everything, including social events with friends and family.

High functioning depressives will go to school or work and socialize when necessary, but once they're done with their responsibilities, they'll withdraw themselves.

Here's 7 signs you may have high functioning depression.

Number one: you're concerned with time.

Although you're achieving your goals and completing all your tasks, you feel like you're wasting your time.

Even if you find a new hobby or job, it still feels like a fool's errand, and you wonder if all the time you're investing into such activities are worth it.

Number 2: you constantly criticize yourself.

Because you feel like you're not achieving much, you criticize yourself.

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