How Can You Start Feeling Less Sad?

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Hey there!

Welcome to Life Noggin!

There's a lot going on in the world right now that could be making you feel sad: Everything from being unable to see friends and family, to the disruption of your routine, to worries about your health, finances, and education.

Any one of these is enough to put you in a funk and it's completely normal to feel that way, but I wanted you to know that there are things you can do to feel better, and also i brought in my friend and licensed therapist Kati Morton to help with this video!

KATI: Hey Blocko, Nice Tattoo.

Is that new?

BLOCKO: It is!

It says Keep On Thinking!

KATI: Blocko, that says Thonking, not Thinking.

BLOCKO: ...

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