Dick Hallorann's flight was called at 6: 45 A . M . , EST, and the boarding clerk held him by Gate 31, shifting his flight bag nervously from hand to hand, until the last call at 6: 55.
A hasty note from Darcy Meade to the doctor, the only first-hand information Atlanta received during those first days of July, was passed from hand to hand, with mounting indignation.
And if you're brand new to this idea of a mindset reset, and programming your mind to work for you, you need thought substitution, because it is how you engage in hand to hand combat with your own mind.