A lot of people started turning to more extreme exercise of high intensity interval training.

许多人已经开始转向更极端更强度的间歇性训练。

And finally, we mentioned a burst of high intensity interval training.

最后，我们提到了间歇性强度训练。

So we'll start with intensifiers that are high intensity.

所以呢，我们就从强度最的强调成分开始吧。

And then the organisers take you through a high intensity exercise.

然后组织者会带你进行强度的锻炼。

There's something to be said for high intensity, to be in a high-intensity language situation.

在强度的语言环境中，就会有一些话要说。

High intensity interval training, or HIIT for short.

强度间歇训练，简称 HIIT。

In short, in terms of adherence, steady-state cardio is not for everyone nor is high intensity interval training.

总之，在坚持方面，稳态有氧运动并不适合所有人，强度间歇训练也不是。

This high intensity gym, in Karachi, is helping its members work off the stresses of city life.

这座位于卡拉奇的强度健房正在帮助其会员摆脱因城市生活产生的压力。

Try to avoid high intensity sun exposure between 10: 00 a.m. and 2: 00 pm.

在上午10点到下午2点之间尽量避免强度的阳光照射。

As you ramp up volume, your fatigue levels will raise just as it does with high intensity training.

当运动量增加，你的疲劳水平会上升，正如它随强度训练上升一样。

If you do a lot of high intensity, failure type training, then certainly you should rest more often.

如果你要做很多强度损伤型训练，那么你当然应该更频繁地休息。

Just because a light ray has a high intensity doesn't mean that it will cause the photoelectric effect.

光的强度并不意味着它就会引起光电效应。

CPA is chirped pulse amplification, a technique for producing incredibly short pulses of laser light of very high intensity.

CPA指啁啾脉冲放大技术，是一种产生超短超强激光脉冲的技术。

It's less intense, which can bode favorably for those that do not respond well to high intensity cardio.

它的强度较低，对那些不适应强度有氧的人更友好。

There's clear evidence that if you want to do shorter exercise sessions, they need to be of a higher intensity, right?

有明确的证据表明，如果你想锻炼的时间短一些，那该锻炼的强度就要一些，没错吧？

When the men performed this high intensity training in the afternoon, they had a blood glucose lowering effect, that was great.

当这些人在下午进行这种强度训练时，他们有降低血糖的效果，这很好。

Besides that, bursts of higher intensity radiation occur every 0.2 seconds within the three-second window.

除此之外，在这三秒的时间窗口内，每隔0.2秒就会出现强度辐射爆发。

And within this three-second window, bursts of higher intensity radiation occur every 0.2 seconds.

而在这一三秒的时间窗口内，每隔0.2秒就会出现强度辐射爆发。

So I feel like back then everything felt very high intensity.

所以我觉得那时候一切感觉都非常强烈。

It went to overtime, high intensity game, and the Clippers get the win.

比赛进入了加时，是一场强度的比赛，最终快船获胜。