Together, these changes in neurotransmitters and hormones combined with activated neural pathways, help us cognitively restructure potentially harmful thoughts to better manage our circumstances.
总体上,这些神经递质和荷尔蒙的变化与被激活的神经通路相结合,帮助我们在认知上调整潜在的有害思想,从而更应对我们所处的境况。