Mmm, right, before logging off, let's review today's vocabulary.

嗯，好，在下线之前，我们来回顾一下今天词汇吧。

You might want to log off of the Internet for a few days.

你可能有几天不。

Physically exhausted and emotionally flattened, I sputtered and skidded across the finish line, posted my out-of-office auto-reply and logged off for an extended holiday break.

身体疲惫，情绪低落，我气喘吁吁地滑过终点线，发布了我不在办公室自动回复，然下线休假。

Several years later, she has neither been able to locate any data nor managed to log off.

几年过去了，她既没有找到任何数据，也没有办法退出登录。

The preposition changes and we say log into, log onto, log off of or log out of.

介词会发生变化，我们说登录到，登录到，登出或注销。

Sign off. Well, just like you sign into a website, you can sign off of log off.

" sign off" 就像你登录某个站一样，你也可以退出账或注销。

Always being connected and never truly shutting down or logging off?

始终处于连接状态并且从未真正关闭或注销？

And my glib answer is always like, log off, log off.

而且我随便应付答案总是说，别了，别了。

We logged off and needed to walk away from it for a little while.

我们已经下线，需要暂时离开一会儿。

I think we can log off there.

我我们可以下线了。

Big organisations which aren't monitoring it 24 hours a day could log off at the end of the trade day, only to log in the next morning to find that momentum has gathered behind a certain issue.

没有全天 24 小时监控大型组织可能会在交易日结束时注销，但第二天早登录时会发现某个问题背头已经聚集。

Quote, we refuse to turn off our computers, turn off our phone, log off Facebook, and just sit in silence, because in those moments, we might actually have to face up to who we really are.

引用：我们拒绝关掉电脑，关掉手机， 退出脸书，只是静静地坐着， 因为在那些时刻，我们可能不得不面对真实自己。

I will go onto, like, my friend's Instagram accounts and I get logged off after like, it won't let me for the rest of the day after like three photos I look at.

我会去浏览朋友Instagram账号，但看了三张照片就会被踢出，然一整天都进不去。

She had gone from not sleeping at night and working around the clock because she felt like she had to compensate and do more to now she could log off at night.

她从晚失眠，日夜不停地工作，觉得自己需要补偿和做得更多，到现在可以晚正常下班了。

I mean, I still, to this day, I mean, I lead this nonprofit that empowers people to voluntarily log off of social media for a month, and I'm still struggling with it.

我意思是，直到今天，我还是在做这个非营利组织工作，帮助人们自愿脱离社交媒体一个月，而我自己仍然在努力克服这个问题。

I mean, there's always a lot of stuff going on in the game, but, uh, you know, at the end of the night, you could just log off the game.

我意思是， 游戏里总是有很多事情发生，但你知道， 到了晚结束时，你可以直接退出游戏。

You can share that you need to leave the office promptly at fiveto pick up your childrenor that you log off fully on the weekends to really recharge.

你可以分享你需要在五点准时离开办公室去接你孩子，或者你在周末完全下线以真正充电。

I feel like I should log off at this time and just tell everybody to tune in to Lockdown Grizzlies, your team agent every day out of Memphis.

我觉得我该在这时候下线了，顺便告诉所有人去收听“封锁灰熊”节目，这是来自孟菲斯每日球队专属主播。

You can, like, give them a nice message and then log it off so you can see it and then measure how often are you doing it.

你可以给他们发一条友好信息，然注销账号，这样你就能看到信息并记录下来，进而衡量自己多久进行一次这样操作。

So something pretty flexible where you might be able to get in a few hours during nap time and kind of log off and log back on.

所以，选择一个相当灵活工作，这样你可以在宝宝午睡时挤出几个小时来工作，并且可以随时登出和重新登录。