So to summarise, ice cream has higher fat and gelato has a lower fat content.

总之，冰淇淋脂肪含量较高，而意大利冰淇淋脂肪含量较。

Such as yoghurts, low fat snacks, and fruit drinks.

例如酸奶，脂点心和水果饮品。

A properly done atkins diet works and a properly done plant based vegan diet works, but one is high carb low fat and another is high fat low carb.

正确的阿特金斯饮食法和正确的植物素食饮食法都有效，但一种是高碳水化合物脂肪，另一种是高脂肪碳水化合物。

Do you know, are there any low fat desserts that we could try?

你知道 有什么脂甜点我们可以试试吗？

A handful of researchers did try to do randomized controlled trials—the gold standard for testing medical interventions—to see if low saturated fat or low cholesterol diets actually helped prevent heart attacks and deaths, as the hypothesis predicted.

少数的研究者设法随测试——医疗干测试的黄金法则——来看饱和脂肪和胆固醇饮食是否能帮助心因性猝死，如假设测的一样。

More and more scientific studies are showing that virtually all diets, be it low carb, low fat, macros, and everything in between, achieve very similar weight loss results in the long run.

越来越多的科学研究表明，几乎所有的饮食，无论是碳水化合物、脂肪、宏饮食，以及介于两者之间的一切，从长远来看，都能达到非常相似的减肥效果。

For example, doctors might prescribe the drug to patients with lower fat levels, but who are still at risk of heart problems and who take drugs for high cholesterol.

比如，对于脂肪含量较但仍面临心脏病风险并服用治疗高胆固醇药物的患者，医生可能也会开出此药。

When combined with berries or slices of other fruits, frozen bananas make an excellent base for thick, cooling fruit shakes and low fat " ice cream" .

当浆果或其他水果片混合时，冷冻的香蕉是作浓稠冰凉的水果奶昔和脂冰淇淋的绝佳基础。

Elements like " sugar free" , " low fat" , " high protein" and " low carb" are often seen on the packages of yogurt sold in China market.

在中国市场销售的酸奶包装上经常看到“无糖”、“脂”、“高蛋白”和“碳水化合物”等元素。

I have been on a very strict diet: low salt, low fat, no sugar, no booze, no meat, no grains.

盐、脂、无糖、不喝酒、不吃肉、不吃谷物。

Yes, it's the lowest cholesterol of any kind of meat, and also very low fat, much lower than cow.

是的，它是所有肉类中胆固醇含量最的，而且脂肪含量也很，比牛得多。

And so that's why people generally say that gelato has a more intense flavor profile than ice cream because it has lower fat content.

这就是为什么人们通常说意大利冰淇淋的风味比冰淇淋更浓郁，因为它的脂肪含量较。

How come higher blood caffeine is linked to lower body fat and type 2 diabetes risk?

为什么血液中咖啡因含量高可能有助于降体脂和 2 型糖尿病风险？

High protein and low carbon, low sodium and low fat, more veggies and less red meat.

高蛋白碳水，钠脂肪，多吃蔬菜少吃红肉。

So as a new century began, people started rethinking the war on fat, especially since the advice to lower fat intake wasn't helping people stay healthy.

我们来到一个新世纪，人们开始重新思考脂肪，尤其是减少脂肪的摄入似乎也没有帮到人们的健康。

To give an example, if you have two products, same sweetness level, same flavor, one is really high fat, one is really low fat.

举个例子，如果有两个产品，相同的甜度水平，相同的风味，一个脂肪含量很高，一个脂肪含量很。

The lower fat one is going to taste more intense.

脂肪含量较的那个会尝起来更浓郁。

So stir that straight through. Now I'm using low fat milk... add that in.

所以直接搅拌。 现在我用的是脂牛奶… … 把它加进去。

Group one is the low fat group, to see if it actually works.

第一组是脂饮食组，看看是否真的有效。

So, it's somewhere between normally and low fat.

所以，它的脂肪含量在正常和脂之间。