By feeling worked up, you will send your body into fight or flight mode, and with too much adrenaline and cortisone flying to your brain, you will wind up feeling short of breath, tight-chested and sick.
在感受到压力之后,你的身体会进入战斗或逃跑状态,并产生大量肾上腺素,此时皮质激素也进入了你的大脑,最终你会感到呼吸短促、胸闷和不适。