Change cannot be held back by frontiers.

疆土边境不能阻止变革。

Was I being held back by my choice of clothing?

我有没有被自己的穿衣打扮拖后腿呢？

When you look across this country, and when you see peoples’ lives held back by discrimination and poverty… when you see injustice and inequality. He said, you should be the last people to accept things as they are.

环顾这个国家，你们会发现许多人被贫困和歧视深深困扰，会看到他们遭遇不公平和不公正的待遇，他说，成为最后放弃的人。

Usually brash and confident, he held back tears acknowledging defeat.

一向傲慢又自信的伦齐忍住眼泪承认了失败。

He just doesn't believe Harry's given all the information out. He thinks Harry's holding back.

他就是不信已经说出了他知道的一切。他认为有事瞒着他。

I know that fear definitely holds a lot of us back, and it's very understandable.

我知道恐惧肯定会让我们很多人退缩，这是非常解的。

Reagan's men thought he wanted to hold the economy back, and tried to dislodge him.

里根的人认为他想要阻止经济发展，并试图将他赶下台。

With no vegetation and no roots to reinforce them, nothing holds the soils back.

没有植物和根茎的加固，土壤被雨冲走。

Others argue that such patents hold back biotechnology, an industry that is changing fast.

另有人认为，这样的专阻碍了日新月异的生物技术行业的发展。

Harry made to follow Lupin, but Mrs Weasley held him back.

正要跟着卢平过去，韦斯莱夫人把他拉住了。

You're only held back by your own desires.

只有想不到 没有做不到。

He is clearly holding back his tears.

他显然强忍着眼泪。

He wasn't going to hold anything back.

他不准备再有所保留。

And it's another habit that will hold you back.

这是另一个降低你阅读速度的习惯。

Then, for three hours as the tide goes out, the water is held back within the breakwater, increasing the difference in water level, until it's several metres higher within the lagoon than in the open sea.

然后，在落潮的三个小时，水会退回到防堤中，这会增加水平面的差值，直到泻湖里面的水位比海域的水位高很多米。

So, I turned to face the white board, hoping to hold back my emotions.

于是，我转身面对白板，希望抑制自己的情绪。

Because what's the biggest skills shortage holding our film industry back?

阻碍我们电影业发展的最大技能短板是什么？

Fear can age you, can hold you back from doing something that you know within yourself that you are capable of doing, but it will paralyze you.

恐惧会沧桑你的内心，会束缚你的手脚，会阻止你去做一些力所能及的事，但恐惧也会使你麻木不仁。

Don't hold anything back, live so that you not have any regrets.

无所保留，方不留悔恨。

Sometimes your environment or the people around you really are holding you back, and they are the reason why you're unhappy or unable to get anything done.

有时候所处的环境或者是周围的人确实在阻碍你进步，他们是你不快乐或者是不成功的原因。