The article explains the morphology factor of chinning in combined grip. It points out that chinning movement can well-developed muscles such as pectoralis major, latissimus dorsi and biceps brachii.
文章阐
握
体向上比反握体向上难做
因素,明确做体向上动作,主要用来发展胸大
、背阔和肱二头力,发达这些肉肉块。
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。
