You don’t need to join a Zendo or get a mat or learn any lotus positions, but the simplest form of meditation can really help you to be present and to get out of the worrying part of your head.
当然，它
做你想做
扩展，但这应用到了工作。你否正做着你喜欢工作？如果
，你就很幸运一个，你应该珍惜你多么幸运。
观点；若发现问题，欢迎向我们指正。
