Just under a year ago, he appeared at a public lecture in a wheelchair to announce that he was suffering from a variant of motor-neurone disease, in which the body succumbs to inexorable paralysis: like being imprisoned in a shrinking cell, he said.

就在一年前，他出现在公共演讲庭，坐在轮椅上告诉别人，自己现如今正被不同种类的动态神经细胞病变所折磨，这是一种将身体蹂躏成麻痹状态的病：感觉像困兽般被囚禁在一个不断缩小的牢笼中，他坦言。

Humor unlocks the office prison because it lets adults bring some of their childlike spirit to the job, according to Howard Pollio, professor of psychology at the University of Tennessee Knoxville.

田纳西大学诺克斯维尔分校心理学教授霍华德·波利奥说，幽默能解开办公室的牢笼，因为它能让成年人把未泯的童心带中。

The iron bars of a cage seemed to be closing in around me.

牢笼的铁条似乎正从四面向我逼近。

His organization has rescued over 200 cranes from captivity and more are breed in their facilities, like this juvenile.

他的动物保护协会已经把200多只鹤从“牢笼”中救出，有很多鹤在他们的保护下繁殖，就像这只幼鹤一样。

We feel completely trapped, stuck in our emotional jail cells.

我们感完全被困住，困在情感的牢笼中。

He's trying to lure you back into captivity-ivity. He's appealing to your stomach.

他在引你回牢笼——牢笼——牢笼里去。他在引诱你的肚子。”

Comfort becomes their prison, and their world becomes smaller, weaker, more fragile.

舒适成他们的牢笼，世界也因此变得越发狭窄、软弱且脆弱。

If you try and take what the Earth provides you'll be locked away.

如果你尝试享用地球所供给的东西，你就已经被关在牢笼之中。

Encountering wisdom helped me escape my mental prisons.

智慧帮助我逃离精神牢笼。

The truth is, the poor of our world are trapped in whole systems of violence.

真相是，全世界的穷人 都深陷暴力的牢笼。

" What do you fear, my lady? " - " A cage."

“那您怕什么呢，公主？” - “怕牢笼。”

The tundra is released from its prison of snow and ice.

苔原被从冰雪的牢笼中解放出。

That, to me, sounds like almost prison.

于我而言，那更像是牢笼。

There are no rules in my cage tonight. No laws.

今晚的牢笼没有限制 没有规则。

We'll bust the both of you out here.

我们可以打破（牢笼）带你妹俩离开这儿。

I want to stand on my own feet for what I'm worth. What have I done with my life, up till now? It's time I made something of myself — or went down through my own fault.

目前为止，我这一辈子都干些什么呢？我得做出点成绩，要不就彻底完，不过这也是我自己的过错，我在你的牢笼里待的时间太长。"

Now all is done, have what shall have no end: Mine appetite I never more will grind On newer proof, to try an older friend, A god in love, to whom I am confined.

一切都过去，请接受这永恒之爱，我将绝不再让自已的欲火飞腾，妄试新欢，以验旧友情愫，于我，旧情是牢笼我爱的天神。

And so then I switched to my teacher mode, and I told them things that they hadn't thought about, about how the pedestal often turns out to be a cage.

然后我切换我的教师模式，我告诉他们一些他们没有想过的事情，关于完美形象往往会变成一个牢笼。

And so just saying, repeat this over and over, or say what you said yesterday, or that little story works, so repeat it again, is jail.

所以，在不断的重复下，我们说着昨天说过的话，同一个故事能讲上1万年，如此循环重复，这就是牢笼。

An example would be, " One day, I'm going to escape from my box in the sky, and see my family again."

举个例子，“有一天，我会逃出空中的牢笼，再次见我的家人。”