Lent is a time of fasting and repentance lasting 40 days, until Easter Sunday.

斋戒期间需要进行持续40天的禁食和悔改直到复活节来临。

And while expectant mothers have long been warned to stay away from shark and four other particular types of fish from the Gulf of Mexico, now there are three new species on the list of what to avoid.

此前孕妇一直禁食鲨鱼以及墨西哥湾四种特定鱼类，如今禁食清单新增了三种鱼类。

You then fast during the day's other 16 hours.

然后在一天的其他16个小时禁食。

We break our fast after sunset and start again before sunrise.

在太阳落山后，我们会结束禁食，太阳升起前我们会继续禁食。

So during prolonged fasting or any kind of food deprivation situations, our body produces ketone bodies and these have been proposed to suppress appetite.

在长时间禁食或任何食物匮乏的情况下，我们的身体会产生酮体，这认为是抑制食欲的。

And since it contains neither animal products nor oil, it makes an acceptable fasting dish.

并且，于它既不含动物制品也不含油脂，因此可接受作为一种禁食期菜肴。

Catholics followed a cycle of feast days and fasts.

天主教徒遵循一个进食和禁食的循环周期。

There are also different ways to fast.

禁食也有不同的方式。

When exactly is fasted cardio still fasted cardio and not just simply… fasting?

什么时候空腹有氧运动只是空腹运动，而不仅仅是简单的禁食？

There'd be an element of fasting. There'd be an element of physical discomfort or pain.

会有一个禁食的因素。会有身体不适或疼痛的因素。

People will have to get used to a longer day essentially to fast.

人们将不得不适应更长时间的禁食。

It commemorates the 40 days Jesus Christ fasted in the desert.

此举是为了纪念耶稣基督在野外禁食40天。

It turned out that my corn had indeed been on a fast. A forced fast.

事实证明，我的玉米确实是在禁食，但它是迫禁食。

So when you buy a tuna or salmon sandwich in Manhattan, you are eating something that could be banned for being toxic in Japan.

所以当你在曼哈顿买了一个金枪鱼或三文鱼三明治的时候，你可能正吃着日本禁食的有毒食物。

Itten believed that, in order to remove the veil of the false world and see the truth, it was necessary to prepare the body with the help of vegetarianism, exercise, fasting, and enemas.

伊滕相信，为了消除虚假世界的面纱并了解真相，有必要在素食主义，运动，禁食和灌肠的帮助下准备身体。

When this fasting diet was applied to humans who only consumed between 700 to 1100 calories for a period of time each month, in lowered blood pressure and reduced the hormone IGF-1, which is linked to both aging and disease.

当这种间歇性禁食习惯应用于人类身上，试验对象每月在特定时间内每天只摄入七百到一千一百卡路里，以降低血压，并减少激素 IGF-1（胰岛素样生长因子1）的水平，而 IGF-1 与衰老和疾病都有关。

We'll make sure that everybody has the same amount of blessings during Ramadan and we can focus on prayers, so we don't focus on what am I going to provide my family for iftar after all-day fasting.

我们将确保每个人在斋月期间都得到同样数量的祝福，我们可以专注于祈祷，因此，在禁食一天之后，我们不会把注意力集中在我要为家人供什么开斋饭上。

And although reducing certain types of carbs in your diet can be good for you, generally, the benefits of taking in carbohydrates surpass skipping them.

虽然在你的饮食里降低某些类型的碳水化合物可对你有益，但一般而言，食用碳水化合物的好处超过禁食它们得好处。

Very commonly, a fasting glucose test is taken where the person doesn't eat or drink (except water, that's okay) for 8 hours and then has their blood tested for glucose levels.

比较见的是空腹血糖测试；空腹包括禁食禁饮8小时，但可以喝水，之后采血测量其血糖水平。

" It's really another way of fooling your body into eating less calories, " said Krista Varady, who studies intermittent fasting at the University of Illinois at Chicago.

在伊利诺伊大学芝加哥分校研究间歇性禁食的克莉丝塔·瓦拉迪说：" 这其实就是哄骗你的身体减少卡路里摄入量的另一种方法" 。