Wow. I would love to go watch MMA tournaments one day.

哇哦。我想看综合格斗比赛。

Heidiary wants to be the first Afghan female fighter in MMA mixed martial arts.

Heidiary想成为MMA综合格斗中的第一位阿富汗拳击手。

The male and female athletes in January's event come mostly from MMA and boxing.

在1月份的比赛大多综合格斗和拳击。

But across the Hudson River professional mixed martial arts (MMA) is illegal.

但跨过哈德逊河，职业综合格斗（MMA）非法的。

Dad, you didn't buy MMA. You bought " Mamma Mia."

爸，你没买综合格斗赛。你买的《妈妈咪呀》。

Must be taking it to the next level by hopping in an MMA ring.

在综合格斗台上定更上一层楼了。

Heidiary says her MMA goal won't be reached for at least five years, but her stamina keeps up.

Heidiary说，她的MMA目标至少在五年内不会实现，但她会坚持不懈。

Right. What about in Canada? Is MMA big?

没错。那加拿大呢？综合格斗受欢迎吗？

New York is one of only two states— neighbouring Connecticut is the other—which do not permit professional MMA fights.

纽约同康乃狄克州唯一两个禁止职业MMA格斗的州。

I wanted to do an MMA competition or do do kind of a formal fight sometime in the next year.

我想在接下来的一年里参加综合格斗比赛或者做一场正式的比赛。

Oh, I see. Do you like MMA better or kick boxing better because I know you used to box, right?

哦，我明白了。我知道你以前练习拳击，那你更喜欢综合格斗还踢拳？

Well, recently in Canada as well but, you know, in America, in North America now MMA is really big.

最近在加拿大很受欢迎，现在在洲，尤其北，综合格斗非常受欢迎。

I either run at the Han River, lift weights, or I'd go to Korean Zombie dabble and MMA a little bit.

我要么去汉江跑步，要么去举重，要么去玩韩僵尸游戏，再来点综合格斗。

Nowadays, we don't really have gladiators, but we do have boxers and MMA fighters.

如今，我们并没有真正的角斗士，但我们有拳击手和综合格斗选手。

Yeah, I guess that's why you fight MMA and I don't.

怪不得你玩综合格斗 我就不行。

Says here Austin runs an MMA gym in Brooklyn.

奥斯汀在布鲁克林经营了一家综合健身馆。

And while you might be thinking of Mixed Martial Arts or MMA, it turns out that boxing is actually the most dangerous.

虽然你可能会想到混合武术或综合格斗，但事实证明拳击才最危险的运动。

7% of boxers had either lost of consciousness or suffered serious eye injury during fights, compared to only 4% of MMA fighters.

7% 的拳击手在战斗中要么失去知觉，要么眼睛严重受伤，相比之下，这一比例在 MMA 选手中只有 4%。

MMA stands for mixed martial arts so I guess by the name you can tell that there are a lot of different variations of MMA.

MMA综合格斗，我想从名字上你也可以理解，综合格斗包括很多种不同的技术。

And that's because I learned while I was cutting weight for MMA, we lose a shocking amount of water while we're asleep.

那因为我在为 MMA 减肥时了解到，我们在睡觉时会流失大量水分。