Some people who suffer from winter blues or Seasonal Affective Disorder, may benefit from going outside to exercise in the fresh air and sunshine.

患“冬季忧郁症”或季感障碍的病人在阳光充足、空气新鲜的户外锻炼会心舒畅。

The change in light can cause problems like seasonal affective disorder, a condition which brings about a low mood as levels of sunlight induced Vitamin D drop.

光照的变化会引起诸如季感障碍之类的问题，这种况会随着阳光引起的维生素D水平的下降而导致绪低落。

This tendency of feeling good in the moment and allowing that burst of inspiration to positively color your future projections is called affective forecasting.

这种一时的自我感觉良好导致了灵感的爆发，让我们将未来预测地无比积极，这便叫做感预测。

Scientists are still learning the causes of seasonal affective disorder.

科学家仍在了解季感障碍的原因。

And again not for people, for example, who have seasonal affective disorder.

另外这括，有季感异常的患者。

Seasonal affective disorder is a depressive illness that starts during the autumn and early winter.

季绪失调是一种忧忧症它在秋天和初冬发生。

He invented the term. Scientists are still learning the causes of seasonal affective disorder.

他发明了这词。科学家们仍在研究季感障碍的原因。

In a 2013 study with a couple hundred participants, scientists found that subjects who read literary fiction with complex characters – as opposed to pop fiction, with predictable characters, nonfiction, or nothing – scored higher in measures of affective theory of mind.

在2013年的一项有数百名参与者的研究中，科学家发现，受试者若是阅读具有复杂角色的文学小说——与阅读通俗小说、人物老套乏味的书籍、纪实文学或甚至什么都读的人相比——在感心理理论方面得分更高。

But as I said before, with the peshmerga, that was a watershed moment when we delivered weapons and trainers in a hot war zone, which proved to be very affective, by the way.

过如我之前所说，为热战区的民兵组织提供武器和训练人员是一分水岭，事实证明这种做法非常有效。

Several studies argue that activities that involve touching nonhuman entities with our bodies — walking barefoot or swimming, for instance — might help us nurture affective and ethical relationships with the nonhuman world.

一些研究认为，涉及用我们的身体接触非人类实体的活动——例如赤脚走路或游泳——可能有助于我们培养与非人类世界的感和伦理关系。

Springtime lethargy is the common name for a condition called spring asthenia, a form of seasonal affective disorder wherein seasonal changes result in physiological changes in our bodies.

春困是一种叫做春季虚弱的疾病的俗称，这是一种季感障碍，其中季变化导致我们身体的生理变化。

Those people who suffer this seasonal mood swing more seriously are described as having seasonal affective disorder — or SAD for short.

那些季绪波动更严重的人被描述为患有季感障碍（简称SAD）。

At least 12 million Americans suffer from something known as seasonal affective disorder or SAD, numbers probably even higher than that.

至少有1200万美国人患有季绪障碍，数字可能还要高。

Recent research further suggests that light hitting your skin, not just your eyes, can help to reverse seasonal affective disorder.

最近的研究进一步表明，光线照射到你的皮肤，而仅仅是你的眼睛，可以帮助扭转季感障碍。

Very well-minded author Kendra Cherry says psychologists have known for a long time that the seasons can influence our moods, such as with seasonal affective disorder in the winter months.

心地善良的作家肯德拉·切里说，心理学家很早就知道季会影响我们的绪，比如冬季的季绪失调。

Winter time can cause seasonal affective disorder in mothers which could lead to similar issues in the infant.

冬季会导致母亲的季绪失调，这可能会导致婴儿出现类似的问题。

Now, in the field of psychology, this is called affective labeling and it applies to procrastination as well.

在心理学领域，这种方法被称为“绪标记”，它同样适用于拖延问题。

Suffering arises when we attach judgments to these affective movements that are beyond our control.

当我们对超出控制范围的感活动做评判时，就会产生痛苦。

But seasonal affective disorder can happen at any time, in any season.

然而，季感障碍可能发生在任何时候，任何季。

Our emotions are a combination of two elements: an affective movement within the body and a judgment.

体内的感活动和评判。