I see your applesauce, and I raise you a pudding.

我要你的牌，我赌一个布丁。

Linda chose to modify the recipe by using applesauce, which also cut calories.

琳达选择用苹果酱来改良食谱，由於奶油用完了，Linda就選擇修改食譜改用蘋果醬，這樣也能減少卡路里。

Maybe she'd like some bananas or some applesauce?

她说不定想吃点香蕉或苹果泥呢？

This applesauce recipe comes from my grandma.

这个苹果酱食谱来自我奶奶。

See, applesauce is full of a polysaccharide called pectin, which normally holds cell walls together in some plants, including fruits like apples and berries.

，苹果酱富含一种叫作果的多糖，它们通常在一些将细胞壁结合在一起，包括像苹果和浆果一类的水果。

George spooned out a bit of the applesauce and started to poke it into the hole.

乔治倒了一点儿苹果酱出来，然后就往洞口里察着。

George darted into the kitchen and came running back with a dish of applesauce.

跑着带回了一小碟苹果酱。

Right, and how you make applesauce is you take slices of apples and you add a little bit of water and you just cook it until the apples all get soft and it becomes like a sauce, a very thick sauce.

是的，制作苹果酱的方法是， 你先将苹果切片， 然后加入少许水， 接着煮至苹果全部变软，最终形成一种浓稠的酱状。

So applesauce can give your cake some structure, just like eggs do all while keeping it tender as well.

所以苹果酱可以保持蛋糕的结构，就像鸡蛋一样，同时让蛋糕更为松软一样。

But how can the carbohydrates in applesauce replace the fats or proteins in a pastry?

但苹果酱的碳水化合是如何代替油酥面团脂肪与蛋白质的呢？

Now Sam thinks the applesauce sounds delicious, so he says, yum.

现在萨姆觉得苹果酱听起来很美味，于是他说：“嗯，真香。”

Yes, pork, or meat from pigs, often goes along with apples, or applesauce.

是的，猪肉，即来自猪的肉，常与苹果或苹果酱搭配。

Baking with applesauce can be tricky.

用苹果酱进行烘焙会比较棘手。

I can make baked apples, applesauce, or apple pie.

我能做烤苹果、苹果酱或苹果派。

It has a lot of water on its own, so adding too much applesauce could also make a muffin too bready.

因为表面有许多水分，加入许多苹果酱也会让松饼变得太像面包。

He might be making applesauce, apple pancakes, and maybe even apple pie.

他可能会做苹果酱、苹果煎饼，甚至可能还会做苹果派。

But applesauce can replace more than just fats.

但苹果酱可以代替的不只是脂肪。

So when bakers replace fats with applesauce, they're trying to achieve the same thing in a slightly different chemical way.

所以，如果烘焙师要用苹果酱代替脂肪，他们会试着用有点儿不同的化学方式达到相同的效果。

My favorite food was probably the rhubarb applesauce and it was particularly tasty.

我最喜欢的大概是大黄苹果酱，它特别美味。

Whether it's a peanut butter powder in some applesauce.

无论是在一些苹果酱花生酱粉。