He couldn't even get the barbell off his chest.

他甚至都没力气把杠铃从胸口再托起来了。

You take a barbell and… hey, your back is crooked, that's cheating!

你举起一个杠铃，然后… … 你背弯曲了，这是作弊！

You're practicing the weights and the barbell.

你在练习举重和杠铃。

Whether you use barbells, dumbbells or machines, there is no need to stretch beforehand.

无论你是用杠铃、哑铃还是器械，都不需要事先拉伸。

Then I taped them to a broomstick, and I had myself a pretty decent barbell.

然后把它们分别固定在，这样做好了一副相当不错杠铃。

Now, some commercial gyms have barbell collars available to use, usually a spring-style clamp.

现在，一些商业健身房有杠铃夹可供使用，通常是弹簧式夹具。

It helps you lift heavy things, which doesn't necessarily just mean barbells at the gym.

它能帮助你举起重物，这并不仅限于健身房杠铃。

One of the clearest examples is the deadlift in a smith machine versus a barbell.

最明显例子之一是史密斯机器中硬举与杠铃硬举。

He dropped a barbell on it a couple week. - Kinkier.

他一周前胸口被杠铃给砸了 -更重口了。

Someone caved his head in with a barbell.

有人用杠铃打破了他。

And right when Rowley had the barbell in the “down” position, I leaned over and looked at him.

当罗利放下杠铃正准备再举起来时候，我俯下身去朝他看了一眼。

What's the difference between a barbell and a dumbbell?

杠铃和哑铃有什么区别？

You do not get stronger that moment that you're lifting the barbell.

你不会在举起杠铃那一刻变得更强壮。

So weights are like heavy machines, heavy things like this; or dumbbells or barbells.

所以重量像重型机器， 像这样重物； 或哑铃或杠铃。

Now, barbells look like this, but they're bigger.

现在，杠铃看起来像这样， 但更大。

She mimes raising a barbell and lowering it behind her head.

她模仿举起杠铃并将其放在脑后动作。

If she can't fix that, she's gonna take my barbells up to the attic.

如果她修不好，她把我哑铃搬到阁楼去。

Yes, I would say I was an advanced barbell in karate.

是，我可以说我在空手道中是个高级杠铃。

So, more Hang Style, which I guess is one end of the barbell.

所以，更多挂式训练，我想这大概是杠铃一端。

More Solo, which is going to be the other end of the barbell.

更偏向个人，这将是杠铃另一端。