Which is more difficult, breathing in or breathing out?

是吸气困难还是呼气困难？

Then breathe out through your mouth, again counting to five.

然后用嘴呼气，再数到五。

You breathe out and you know, you have to have a loose neck.

吐气，脖子还得放松。

When a dolphin breathes out, air blasts out of its blowhole at 100 miles an hour.

当海豚呼气时，空气以每小时100英里的速度从它的呼吸孔喷出。

Breathing in the positive, breathing out the negative.

吸进积极想法，吐出消极想法。

Make sure to breathe out -- or exhale -- all the way.

一定要一直呼气。

And they breathe out the frustrations of the work they left behind. Let's listen.

同时也把抛在脑后的工作烦恼呼出去了。让我们一起听一下。

But he also jumped to quite a few wrong conclusions, such as that winds are breathed out by the Earth.

但是他也得出了不少错误结论，比如说风是球所释放的。

This morning they are taking scuba lessons. They breathe in the cleaning ocean air. And they breathe out the frustrations of the work they left behind.

今天们正要潜水课。们呼吸着海边洁净的空气。同时也把抛在脑后的工作烦恼呼出去了。

Breathe in slowly, hold the breath for three seconds, then breathe out slowly.

慢慢吸气，屏住呼吸三秒，然后缓缓呼出。

Count to five when your lungs are full. Then breathe out slowly. Repeat several times.

保持吸气状态，数到五，直到你的肺里充满了空气。然后慢慢呼出。重复几次。

Now breathe out slowly through your mouth.

现在，用嘴慢慢呼气。

Breathe in, one, then out. Breathe in, two, then out, and so on.

吸气，一，然后呼气。吸气，二，呼气，依此类推。

Then breathe out slowly through your mouth for three seconds.

然后用嘴慢慢呼气3秒钟。

Exhale, breathe out through the nose or mouth.

呼气，用鼻子或嘴巴呼气。

Take a deep breath again, breathe out.

再深吸一口气，呼气。

Breathing out really good because it totally relaxes you, like when you're meditating.

呼气的确是不错的方法，因为这会让你完全放松，就像冥想时一样。

Exhale, round it through as you breathe out.

呼气，呼气的时候身体弯曲。

They trained the snails to reduce how frequently they breathe out of water.

他们训练小螺频繁浮出水面呼吸的次数。

All that had to do with air breathed out right?

以都是呼气方面的影响，对吧？