Today's meal consists of bulgur wheat, a sauce and green peppers.

今天的食物是碾碎的干小，调味酱及青椒。

This dish contains lamb cooked in fermented dried yogurt called jameed, and it's usually served with rice or bulgur.

这道菜是用发酵的干酸奶烹制的肉，通和米饭或碾碎的干小一起食用。

And we had a lot of steamed fish and bulgur.

我吃蒸鱼和蒸粗粉。

Yeah, she buys the intestines and they are like seven metres long right from sheep. And then she stuffs them, like minced meat and a lot of parsley and garlic and also some wheat, some bulgur.

是的，她会买， 些子有七米长。 然后她会把它填满， 里面放碎肉、很多欧芹和大蒜， 还有一些小和 bulgur（布尔格）。

But it's not just made of grains, it's a combination of cracked bulgur wheat that has been pounded together with ground beef, meatballs wrapped in more meat.

但它不仅仅由谷物制成， 而是碎裂的碾碎小与绞牛肉混合捣碎，再包裹更多肉制成的肉丸， 堪称肉中肉。

Residents receive one meal a day, down from three-a-day last year. Today's meal consists of bulgur wheat, a sauce and green peppers.

居民现在每天只有一顿饭， 而去年是每天三顿。 今天的餐食包括粗粒小、酱料和青椒。

We had a bulgur wheat salad with lots of parsley and tomatoes and olive oil and cucumber and onion.

我吃了一份小沙拉，里面有很多欧芹、西红柿、橄榄油、黄瓜和洋葱。

Now I love steamed fish and bulgur.

现在我喜欢蒸鱼和波塞鲁特（ bulgur 的音译，实际上是一种粗磨小）。