And that there is redemption and catharsis.

而且还有救赎和精神宣。

Maybe we experience a catharsis of negative emotions through music.

也许通过音乐，我们体验到一种负面情绪的宣。

" For me, cleaning up is catharsis, cleaning up is refreshing, " said Marhara.

“对我来说，清理是一种精神宣，清理是一种使人精神振作的”。

Yeah, it's catharsis at some baseline level.

是的，这是某种基本层面的宣。

There is no voiceover or catharsis.

有画外音或宣。

Yes. And there's catharsis in that.

是的。在这其中就有精神宣。

I think we needed that catharsis, so we were just laughing all the time.

我觉得我们需要那种宣，所我们一直在笑。

Decorum can be overrated; communal whooping is a harmless catharsis.

礼仪可能被高估了；集体欢呼是一种无害的宣。

And I guess, yeah, they have this moment at the end, this moment of catharsis.

我想，是的，他们在最后有这个时刻，这个宣的时刻。

And to get your catharsis out, too, when you're doing it.

这样，你在做这件事的时候也能得到宣。

The stronger the issues, the more powerful the catharsis.

问题越严重， 精神上的宣作用也越强。

We all yearn for reconciliation, for catharsis.

我们都渴望和解， 精神上的宣。

Dorothy Parker once described art as a form of catharsis.

多萝西·帕克曾将艺术描述为一种 宣形。

The act of sharing feelings can provide catharsis and promote emotional well-being.

分享感受的行为可提供宣和促进情感健康。

5 Lear skillfully and unsentimentally unravels the many assumptions and misunderstandings connected with catharsis.

5 李尔巧妙而冷静地揭开了与宣有关的许多假设和误解。

As for the American people, the Abbottabad raid offered a catharsis of sorts.

至于美国人民，阿伯塔巴德突袭提供了某种宣。

The effect of tragedy is the catharsis of the emotions of pity and fear.

悲剧的效果是怜悯和恐惧情绪的宣。

The word catharsis is often used to describe the audience's feelings.

宣(catharsis)这个词经常被用来描述观众的感受。

So some people will have catharsis.

因此，有些人会经历情感的宣。

It is all about the songwriting, it's all about the lyrics, and this is catharsis, I think.

这张专辑的重点在于歌曲创作，在于歌词，我想，这是一种情感的宣。