Not normally home cooked but bought at a fish and chip shop ("chippie" in north of England) to eat on premises or as a "take away" or as US would say "to go".
The cooked rice starch from Heilongjiang province was debranched with pullulanase followed by cooling and storing;thus a kind of starch containing slowly digestible starch over 50% was prepared.
And while some skeptics didn't belava the story, they say he cooked it up, Storm says uh-uh, this is not a pahoehoe, just an accident that heated up an online debate.
In practice, this meant he spent years wandering around Greek cities with nothing but a cloak, staff, and knapsack— outdoors year-round, forgoing technology, baths, and cooked food.