Now he must deal with Washington's gigantic and frequently doltish permanent establishment.
但是现在他必须和华盛顿的庞大但有点愚蠢的既有体制打交道了。
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After spending decades studying how people deal with setbacks, psychologist Martin Seligman found that there are three P’s—personalization, pervasiveness, and permanence—that are critical to how we bounce back from hardship.
心理学家马丁•塞利格曼(Martin Seligman)研究几十年后发现,从苦难中振作起来关键是做到三点——不要过分自责(personalization)、不要过分解读( pervasiveness)以及不要以为伤痛永远不褪(permanence)。挺过生活中一次次打击,才能慢慢

韧性。
Our colloquialisms reveal a great deal : once you are old you are " fading fast " , " over the hill " , " out to pasture" , " down the drain" , " finished " , " out of date" an " old crock" , " fogy" , " geeze" , " biddy" .
你一旦老了,便" 很快枯萎" ," 走下坡路" ," 靠边站" ," 徒劳 无功" ," 完蛋了" ," 过时了" ,是个" 老废物" ," 老古板" ," 怪老头儿" 或" 长舌婆。
话音频版(2017-2018合集)