My one job was to deprogram the public from the bird lie.

我的一部分工作就是不再受到鸟类骗局的荼毒。

And deprogram is a very specific word because you all are programmed.

我说“荼毒”这么准的词语，是因为你们都了。

I'm lumping meditation in with this because it's a great way to deprogram this kind of anxious, instant gratification oriented brain.

我在这里提冥想，因为这是一个很好的方法，它能消除焦虑和即时满足感所主导的大脑思维。