Also, systematic desensitization might be used, where a person is gradually and systematically exposed to the feared objects.

系统脱敏疗法也可以使用；这种疗法是让患者有计划地逐步暴害怕的物体。

Many therapists treat phobias and PTSD with systematic desensitization.

许多治疗师用系统脱敏法治疗恐惧症和创伤后应激障碍。

Avoiding allergens is the best approach, but it's also possible to use antihistamines, and in severe cases try desensitization to reduce or eliminate the symptoms.

避免接触过敏原是最好的预防方法，但抗组胺药在必要时也可用缓解症状；病情严重时，可尝试脱敏治疗来减轻甚至除症状。

Desensitization is defined as the diminished emotional responsiveness to a negative or aversive stimulus after repeated exposure to it.

脱敏被定义为反复暴极或厌恶刺激后情绪反应的减弱。

It's led to desensitization and a permissive environment online which lends itself to trolling, invasion of privacy, and cyberbullying.

麻木不仁、放纵自由的网络环境，让网络煽动、犯和 网络欺凌越来越猖獗。

There's also evidence of desensitization among people who play video games.

还有证据表明，玩电子游戏的人会脱敏。

And yeah, the way to do it is through desensitization.

是的，解决之道在通过脱敏来实现。

It could be dopamine desensitization because we know that it has this effect.

这可能是多巴胺脱敏，因为我们知道它会有这种效果。

In some ways, it does resemble behavioral desensitization therapy, whereby under the care of a qualified psychiatrist or psychologist, somebody will be encouraged to recall, in a great degree of detail, some very difficult, maybe even traumatic event.

在某些方面，这确实类似行为脱敏疗法。在这种疗法中，在合格的精神科医生或心理学家的指导下，人们会被鼓励以极高的细节程度回忆一些非常困难、甚至可能是创伤性的事件。

Because there's this miracle kind of phenomenon that psychologists call desensitization, that basically, if you have any kind of fear, you can expose yourself in very small and manageable doses to the thing that you fear.

因为存在一种心理学家称之为“脱敏” 的神奇现象，基本上， 如果你有任何恐惧，你可以以非常小且可控的剂量让自己接触你所害怕的事物。

Alongside this, behavioral therapy techniques, such as desensitization, gradual exposure to the perceived threat, help the patient to control his or her compulsive behavior.

此外， 行为疗法技术，如脱敏、逐步接触感知到的威胁，有助患者控制其强迫行为。

Anyone who has ever undergone eye movement desensitization and reprocessing, I would love to hear your story, if it actually helped you or not.

任何接受过眼动脱敏与再处理治疗的人，我很想听听你的故事， 它是否真的帮到你。

I also thought because they would feel less fearful and guilty, this desensitization would lead them to even more risk-taking.

我也认为， 由他们会感到较少的恐惧和愧疚，这种脱敏会使他们更加倾向冒险行为。

Systematic desensitization is a type of exposure therapy that associates a relaxed state of mind with gradually increasing anxiety-inducing stimuli.

系统脱敏是一种暴疗法，它将放松的心态与逐渐增加的焦虑诱导刺激联系起来。

This can lead to a desensitization to violence, and potentially even an increased likelihood of aggressive behavior.

这可能导致对暴力的麻木，并且可能还会增加攻击性行为的可能性。

It's not okay for it to stay that way forever, but remember when we were talking about desensitization with public speaking, where you do things step by step by step?

虽然不能永远保持这种状态，但请记住我们之前讨论过的关公开演讲的脱敏过程，即一步一步地进行？

Wolpe himself used it to develop a systematic desensitization program to cure phobias, such as fear of mice or flying, which is still widely used.

沃尔普本人利用它开发了一套系统脱敏程序， 用治疗恐惧症，如对老鼠或飞行的恐惧， 这一方法至今仍被广泛应用。

So we have to start a desensitization wind down, which is tissue based, but it's also neurologically based as well.

因此， 我们必须启动一个脱敏减压过程，这一过程既基组织层面， 也基神经层面。