On a hot day a dip in the sea is sheer paradise.
热天洗个海
澡是十分令人惬意的事。
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Carry a book with you at all times can actually work, too - providing you dip in often enough, so that reading becomes the default state from which you temporarily surface to take care of business, before dropping back down.
“随
带本书在身边”这种方式也能奏效,前提是在足够多
间里你都沉浸在阅读中,从而让阅读成为你
常态,只是在你需要处理事

候才把注意力从书上暂
移开,之后再次专心阅读。
力量