To combat the trap of putting a premium on being busy, Cal Newport, author of Deep work: Rules for Focused Success in a Distracted world, recommends building a habit of " deep work" —the ability to focus without distraction.

为了不让大家陷入以忙碌为荣陷阱之中，《深度工作：在纷扰中成功保持专注原则》作者卡尔·纽波特建议大家培养“深度工作”习惯，即培养不受外干扰、专注能力。

I don't want to be distracted from the language.

我不想在语言上分心。

You also don't want to be distracted.

你不能被分心。

Advocates of self-driving cars argue they would be safer than cars driven by humans because they wouldn't get distracted or drive when tired.

自动汽车支持者争论说自动汽车比正常汽车更安全，因为自动汽车不会像开车人一样在开车时转移注意力或者疲驾驶。

It's not surprising. You've been very distracted all morning.

这没什么好惊讶。你一上午都心不在焉。

Eric Storm , the tour guide who owns the camera says he got distracted after putting it down and forgot about it.

埃里克·斯托姆，相机主人是一名导游，他说他一分心就把相机放在那忘了拿。

" Ah, they are together now? " asked Krum, momentarily distracted.

“啊，他们现在在一起了么？”克鲁姆烦躁地问道。

You've got a new Seeker? said Wood, distracted. Where?

你们新添了一名找球手？伍德注意力被转移了，在哪儿？

Every heart sympathized in the sorrows of the distracted parents.

个人心中都对失踪孩子父母痛苦感到同情。

But from what I've seen, you're distracted, unprepared.

但我看到却是你不专心又准备不足。

I took that while you distracted him.

在你让他分心时我拍了这张照片。

But Ginger is distracted by something she's never seen before.

但是Ginger不怎么理它，它发现了一些它从没见过东西。

And you aren't easily distracted from your goals.

还有你不会轻易地对你目标分心。

They could also be distracted by other stimuli, such as traffic or a growling stomach. Even emotion might cloud their understanding, and by adding more people into a conversation, each with their own subjectivities, the complexity of communication grows exponentially.

他们也有可能被其他没料到刺激所影响了，例如车祸，或是咕咕叫胃，甚至是情绪也有可能混淆理解。而对话人数一旦增加，个人都有自己见解，沟通对话中复杂程度将以指数倍率成长。

For example, people who are behind the wheel while tired or drunk – or distracted.

例如，疲驾驶、醉驾或边开车边干别。

People born in the year of the Tiger though, are very easily distracted by attractive members of the opposite gender and you may prioritize romance in 2019.

属虎朋友，容易受到异性诱惑，偏离原定目标。

The noise outside distracted me from my reading.

外面嘈杂声使我没法专心读书。

Because we are easily distracted from God, we should spend time every morning with Him, praying ourselves into Him.

因为我们很容易受打岔离开神，所以我们应当天早晨花时间与祂同在，把我们自己祷告到祂里面。

" Warning fatigue" and distracted driving are also causes for concern.

“警告疲” 和分心驾驶也令人担忧。

Doing this can help you to pinpoint things that are hurting your productivity – maybe you were distracted a lot, or maybe you simply planned to do too much.

这样做可以帮助你找出哪些事情会影响你工作效率——也许你经常分心，也许你只是计划做东西太多了。