This is known as Delayed Onset Muscle Soreness, or DOMS for short.

这即是我们所熟的延迟性肌肉酸痛，又或者简写为 DOMS。

Then maybe he wants to be the dom for a change.

或许他想换个口味主攻一回。

And 'dom', as in, 'freedom' and 'kingdom'.

还有" freedom" 和" kingdom" 中的" dom" 。

In Dutch, the word " dom" is more likely to be heard as an insult, because it translates to " stupid."

在荷兰语中，“dom”这个词更容易被理解为一种侮辱，因为它翻译过来就是“愚蠢的”。

The body recovers from daily activities the most when asleep, which will also help in recovering from muscle soreness and DOMS.

体在动中尤其是熟睡时能获得最多的复原，同时也帮助体从肌肉酸痛和 DOMS 中恢复。

But if you're new, DOMS can catch you off guard and even scare you away from ever working out again.

但如果你是新人，DOMS 就会使你心生警惕甚至在你要再次锻炼仍会把你吓得打堂鼓。

A study in 2010 showed that the individuals taking supplements of the amino acid L-glutamine were able to significantly relieve the effect of DOMS.

2010的一份研究表明，人体摄入氨基酸，谷氨酰胺酸补充物能明显减轻 DOMS 的影响。

Preponderance lies with mitigating exposure to immediate eccentric exercises, which are very closely tied to DOMS.

最大的优势在于缓和了离心运动所带来的迟发性肌肉酸痛。

As mentioned, delayed onset muscle soreness, or DOMS, is THE soreness you feel about a day after exercise.

如上所述，迟发性肌肉酸痛，或 DOMS，是锻炼后一天会感觉到的酸痛。

Because you said, because you are, you are femme dom.

因为你提到过，因为你就是，你是个女性主导的人。

In fact, in a later section of the book, in a series of dialogues which he composed, he has one of the speakers say that he was taught to read and spell by his dom, in other words, by a female teacher.

事实上，在书的后面部分，他创作的一系列对话中，有一个发言者提到， 他是由他的“dom” 教的阅读和拼写，换句话说，是由一位女教师教的。

I also know that that's when taking something like magnesium, a great supplement, that's really good for... As soon as I started taking magnesium, actually, I stopped getting bad DOMS, delayed onset muscle soreness.

我也道那时开始服用像镁这样的优质补充剂，对… … 实际上，我一开始服用镁，就不再出现严重的延迟性肌肉酸痛了。

When the DOMs detect a blue  flash, the scientists know that either a cosmic ray or a neutrino has passed through the ice, and the hunt begins to find it's cosmic origins.

当数字光学模块检测到蓝色闪光时， 科学家们便悉有宇宙射线或中微子穿过了冰层，随即展开追寻其宇宙起源的探索。

Number one, in the area I'm looking in within a five mile radius of the houses I'm looking in, in that area, what is the average DOM days on the market?

首先， 在我所关注的区域内， 即我正在查看的房屋周围五英里范围内，请问该区域的平均市场在售天数（DOM）是多少？

Shadow Law, or Shadow Liu, whatever, an underground organization bent on world dom, through drug smuggling, illegal weapons distribution, and terrorism, led by the evil M. Bison.

暗影律法，或称暗影六，随你怎么叫，这是一个地下组织，致力于通过毒品走私、非法武器分发和恐怖动来实现世界统治，其首领是邪恶的巴伊森。

If you liked the video please give it a thumbs up and share it with your DOMS eating friends.

如果你喜欢这个视频，麻烦点个赞并分享给你那些讨厌 DOMS 的朋友。

In Mr. Tan's tech dom, Cash will remain king, as well as Queen, Prince, Princess, and the rest of the royal household.

在Tan先生的科技王国里，现金不仅是王者，还是王后、王子、公主以及整个皇室家族的象征。

And she is, the heroine is a dom and the hero is like kind of learning to be submissive.

她确实是这样，女主角是个支配者，而男主角则是在学习如何顺从。

Can I interest you both in a glass of dom, on the house?

两位来一杯廊酒如何 免费赠送？

If you enjoyed this video, please give it a repeated bout of thumbs up and share it with your DOMS loving friends.

如果你喜欢这个视频，请点赞，并与你喜欢 DOMS 的朋友分享。