To highlight this point, here's Dr. Stephen Cunnane showing that after 6 months of 30g of MCT oil supplementation, people with mild cognitive impairment show a doubling of the uptake of ketones into the brain.
在此,Stephen Cunnane 博士指出,在每天摄取 30 克中链脂肪 6 个月后,患有轻度认知障碍的患者,其大脑的酮摄取量增加到以前的两倍。