First, we're going to combine our acid and emulsifier.

首先，要先我们要把酸和化混合在一起。

Saponins, which are found in soy, beans, peas, lentils, and other legumes are used as emulsifiers in the food and cosmetic industry and can damage the gut lining, making it more permeable or " leaky."

在大豆，豆类，豌豆，扁豆和其他豆类中含有皂苷，可能会损坏肠使其更具渗透。

A marshmallow needs to be able to hold its shape while still incorporating a lot of air, and emulsifiers are how that happens.

棉花糖需要在融入许多空气的同时，依然能够维持形状，而让这件事发生的就是化。

These adjuvants do not contain any active spray ingredients but consist of other chemicals, such as surfactants, emulsifiers and oils, which can improve the ability of a spray to remain on and penetrate leaves.

这些佐不含任何活喷雾成分，但由其他化学物质组成，例如表面活、化和油，可以提高喷雾保留在子上和渗透子的能力。

This stuff. I know you hate it, but it's packed full of so many emulsifiers, that if I drop it in, it actually stops the whole mixture from splitting.

这东西。我知道你讨厌它，但它里面充满了化，如果我把它放进去，就会让整个混合物都胶合到一起。

Or some of the peanut butter you find at the store could contain preservatives or emulsifiers, and that makes it ultra-processed.

你可以在商店里找到的一些花生酱可能含有防腐化，这使得花生酱成为超加工品。

The Alchemist, a two-star Michelin restaurant in Copenhagen, serves pig-blood ice cream (the blood replaces eggs as an emulsifier).

位于哥本哈根的米其林二星级餐厅“炼金术士”提供猪血冰淇淋(用猪血替代鸡蛋作为化)。

Emulsifiers are common in ultraprocessed foods.

化是常见的超加工品。

In the study, mice were fed doses of common emulsifiers in their water and mouse chow.

在这项研究中，研究人员在小鼠的水中加入了一定量的一般化。

So, to make a vinaigrette, you really only need four ingredients:  oil, acid, an emulsifier, and seasoning.

要做油醋酱汁，你真的只需要四样东西：油、酸、化和调味料。

Ultraprocessed, refers to food that have emulsifiers, high fructose corn syrup, flavoring agents and hydrogenated oils.

指的是含有化、高果糖浆、调味和氢化脂肪。

Could emulsifiers cause the same health consequences in humans and be behind some of the obesity trend?

而对于人类而言化是否会引发同样的健康问题并且是造成肥胖的幕后元凶?

Meanwhile, emulsifiers create that distinctive texture.

同时，化则创造了那独特的质地。

Incorporating the oil slowly and including an emulsifier will prevent the oil and acid from separating.

将油缓缓加入并加进化可以避免油酸分离。

We're going with red wine vinegar for an acid and Dijon mustard for an emulsifier.

我们用红酒醋当作酸类，并用第戎芥末酱当作化。

And even in mice with normal immune systems, emulsifier consumption appeared to trigger mild intestinal inflammation.

即使是免疫系统正常的小鼠，用化也会引发轻微肠炎。

And now research with mice finds that consuming emulsifiers may throw off the microbiome's delicate balance and thereby contribute to obesity and inflammatory bowel disease.

而现在通过对小白鼠的研究发现，用化可能会使小鼠脱离这种微生物群的微妙平衡，造成小鼠变得肥胖并患上炎症肠病。

The emulsifiers in the yolk, they help.

蛋黄中的化，它们起到了帮助作用。

In my neck of the woods for autoimmune diseases in the GI tract, we see that the emulsifiers, the soy lecithin, carrageenan, those things are particularly bad for the gut.

在我们这一领域，针对胃肠道自身免疫疾病的研究中，我们发现化、大豆卵磷脂、卡拉胶等物质对肠道尤为不利。

White chocolate is made by blending cocoa butter with sugar, milk products, vanilla, and lecithin, which is a naturally derived fatty acid that's used as an emulsifier.

白巧克力是通过将可可脂与糖、 奶制品、 香草和卵磷脂混合制成的，卵磷脂是一种用作化的天然脂肪酸。