So what you're getting is the bran and the endosperm, everything bar the husk, basically.

所你吃到的是麸皮和，基本上除了外壳外的所有东西。

So it's stripped of the germ and the bran, and it leaves only that mushy endosperm bit in the middle.

所它去除了芽和麸皮，只剩下中间那部分黏糊糊的。

When that husk removal is done, what's left is the oat's groat—which is its entire bran, endosperm and germ, the three components that constitute a whole grain.

去壳完成后， 剩下的就是燕麦的外粒——即完整的麸皮、和芽，这三种成分构成了完整的谷物。