STEP 3 Prepare salmon, tuna, catfish, flounder, grouper, cod, or snapper as the entree. All are high in L-arginine, an amino acid that may boost sexual function.

准备鲑鱼，金枪鱼，鲶鱼，比目鱼，石斑鱼，鳕鱼，鲷鱼等作为主菜。这些鱼中都含有丰富的左型精氨酸，这种氨基酸可以促进性功能。

Yeah. It's dinner time and we ain't got no stinking entrees.

错 到吃饭时间我们有主菜。

And, uh, we'll work out all the details. One entree.

我们可以谈谈细节 简单熟悉一下。

People are waiting 45 minutes for their entrees.

人们等主菜等45分钟。

My entree had to marinate for three hours!

我的主菜需要浸泡三小时！

Mincemeat used to be an entree made up of mostly chopped meat, so it was like saying " I'll chop you up into little bits. "

甜馅在过去主要由切碎的肉做成的。听起来像说，我要把切成一块一块的。

He's been offering this meal since the beginning of the year as a recession special and it's one of the most popular entrees.

他从今年初开始供应这项经济萧条特餐，极受欢迎的主菜之一。

" The waiter arrives" at their table " a few minutes later" and Lucy and her boss " order entrees, " not " appetizers."

“几分钟后”，“服务员来到”他们的餐桌，露西和她的上司“点主菜”，而不“开胃菜”。

Entrees are almost ready, but I've ran out of ice, and I need the ice to finish off my dessert and my special cocktail.

主菜几乎都准备好，我有冰 我需要冰好做完甜点和特制的鸡尾酒。

Then all of the sides and the carbs came before the entree so that by the time you got your entree, your plate was full.

然后所有的碳水化合物都出现在主菜前面，所以当拿主菜的时候，的盘子已经满。

As much as you think you can switch your entree from meat to fish, it doesn't work that way.

尽管觉得可以把前菜从肉变为鱼，其实不。

I can't choose my entree with hallmark hall of fame playing in the background. I'm calling the cops.

我可受不外表正义凛然背后偷鸡摸狗的人 我要叫警察。

After your appetizer and an entree, you can have dessert.

开胃菜和主菜之后，可以吃甜点。

Step 2 Eat an apple, a small, low-cal salad, or a cup of soup before lunch and dinner, especially if you're having a fattening entree.

午餐和晚餐前吃一个苹果，一小份低卡路里沙拉，或者一小杯汤，尤其如果即将吃脂肪含量比较高的食品。

Typically, that's an appetizer, an entree, and a dessert, and they're required to finish everything on their plate.

通常情况下，一道开胃菜、一道主菜，和一道甜点，他们必须吃完盘子里的所有东西。

I think it would do nicely for a luncheon entree.

我觉得它很适合作为午餐主菜。

Oh, that's too much dairy. Maybe I'll have a large salad for my entree.

哦 乳制品太多 也许我的主菜要一份大沙拉。

Can you imagine sifting through the ingredients for 100 different entrees, and then trying to cook them all at once?

能想象出先挑选出100种不同主菜的食材，然后一次性把它们都加工好的难度吗？

Viral hits like this can drive customers into a restaurant, and more customers can obviously turn more of a profit as they spend on entrees and drinks.

像这样爆红的菜品可以吸引顾客光临餐厅，而更多的顾客显然能带来更多的利润，因为他们会消费主菜和饮料。

… which is a Bibb lettuce with a julienne of apples cucumbers and endives salad and radishes and for an entree we have king salmon broccoli and carrots steamed then we go and start peeling the apple.

… … 里面有比布生菜，苹果丝，黄瓜，生菜沙拉和萝卜，主菜蒸鲑鱼，西兰花和胡萝卜，然后我们开始削苹果皮。