All plant foods contain all essential amino acids.

所有植物性食物都含有所有必需氨基。

More importantly, a high quality profile will contain sufficient amounts of " ESSENTIAL" amino acids.

更重要的是，高质量的来将包含足够数量的“基本”氨基。

These are known as essential amino acids.

这些被称为必需氨基。

My high quality protein has the 9 essential amino acids for your beautiful body.

我的优质质含有 9 种必需氨基，适合你美丽的身体。

However, there are nine essential amino acids that you cannot make from others, and have to eat.

然而，有种必需氨基是你没法从别的东西那里转换的，必须自主摄入。

In general, animal source proteins are better digested and have more of the essential amino acids than plant proteins.

一般来说，动物比植物消化得更好，含有更多的必需氨基。

And so we have to get these 20 essential amino acids in our diet.

因此，我们必须通过饮食摄入这20种必需氨基。

Are able to now synthesize the essential amino acids.

现在能够合成必需氨基。

And now you have all nine of the essential amino acids.

现在你已经拥有了所有种必需氨基。

You're also not getting all of your essential amino acids.

你也没有摄取到所有必需的氨基。

Soybeans contain many of the essential amino acids our bodies need, making them one of the best ways to get these proteins without eating meat.

大豆含有我们身体所需的许多必需氨基，使其成为在不吃肉的情况下获得这些质的最佳途径之一。

Reciprocally, the fungus provides the ants with an essential amino acid and digestive enzymes they've lost.

相反，真菌为蚂蚁提供了它们失去的必需氨基和消化酶。

These essential amino acids, primarily leucine, is necessary to trigger muscle protein synthesis, number one.

这些必需氨基， 主要是亮氨，是触发肌肉合成所必需的，排在第一位。

My preference would be you take something that has all of the nine essential amino acids.

我的建议是选择含有全部种必需氨基的东西。

So you told us about essential amino acids.

所以你跟我们介绍了必需氨基。

It also contains all essential amino acids required by the body for growth and maintenance of lean muscle tissue.

它还含有身体生长和维持瘦肌肉组织所需的所有必需氨基。

It does seem that ingesting 700 to 3000 milligrams of the essential amino acid leucine with each meal is important.

看来每次用餐摄入700到3000毫克的必需氨基亮氨是很重要的。

One can get enough of the essential amino acids if the total caloric load of that protein is high enough.

质的总热量足够高，就可以获得足够的必需氨基。

I take one called Perfect Aminos, but there's other products out there that are all nine essential amino acids.

我服用的一种叫做完美氨基，但市面上还有其他包含全部种必需氨基的产品。

All of these essential amino acids do various things in the body.

所有这些必需氨基在体内发挥各种作用。