Exercise helps both mental and physical health.

锻炼有助于身心健康。

I can see that. You seldom do exercise.

我看得出来很少锻炼。

Have you embarked on a new exercise regimen?

最近是开始了新锻炼课程吗？

Physical exercises can stimulate the flow of blood.

运动能促进血液循环。

I don't get enough exercise.I have no time for loafing.

我没有足够锻炼。我没空游手好闲。

Some participants did the exercises in silence.

有些人是在安静环境下参加测试。

Exercise will improve your appetite for food.

运动能增进。

This exercise is about dismantling the camp.

他们只是为了拆除这个难民营。

Overeating and no exercise are the direct cause of her becoming corpulent.

过度饮和不锻炼是她变胖直接原因。

Rigorous exercise can damage health instead of improving it.

剧烈运动会损害健康而不是增进健康。

It’s important to build regular exercise into your daily routine.

将规律锻炼融入日常生活很重要。

I started to incorporate some of these exercises into my life.

我开始将这些实践方法中一部分融入我生活。

Now, as most of you will know, we manufacture exercise equipment.

现在，我想们都知道，我们生产运动器械。

Subjects have to pedal on the exercise bike and keep their heart rate up.

受试者必须踏上健身单车并保持心率。

I need to do some exercise to tone up.

我需要做一些锻炼来强化自己了。

Doctors recommend exercising a few times a week, doing both aerobic activity and strength training.

医师建议每周运动数次，包括有氧运动和肌力训练。

And when you've been stuck behind your desk, stressing out, go and do some exercise.

当长时间坐在书桌后面感到心烦意乱时候，不如出门运动一下。

They suggest that it might be possible to strengthen willpower by exercising it.

他们认为，运用意志力有可能会强化意志力。

The Kremlin says these are just naval exercises.

克里姆林宫称，这只是海军演习。

You research exercises, you buy gym clothes and you even get a gym membership.

开始一心扑到运动上，买健身服，甚至成为健身房会员。