Definition: Virgin olive oil is the fatty oil obtained by cold expression or other suitable mechanical means from the ripe drupes of Olea europaea L.
本
樨科植物樨榄（油橄榄）Olea europaea L.的成熟核果经冷
或其它适当的机械方法得到的脂肪油。
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I would rather see people buy sustainable fish, that to your point Baz, is nutritious, is gonna give you those are omega-3s and those essential fatty oils that you need, from our own shores, rather than by a convenience ultra-processed product.
更愿意看到人们购买可持续的鱼，就你的观点，巴兹，真正的更有营养，能给你提供你需要的欧米茄-3脂肪酸和
要的脂肪油类，从们自己的海岸捕捞，而不是吃方便的超加工产品。
浆果没有太多脂肪或油，因此依赖
