Every muscle, every fibre, every cell, was tired, dead tired.

每一束肌肉、每根肌纤维、每一个细胞都在呐喊，都在呼喊休息。

Seaweed is rich in fibre, iodine and omega-3 fatty acids.

海藻中富含纤维、碘和欧米伽3脂肪酸。

They are also a source of potassium and other minerals. Soy fibre can help to lower cholesterol and boost weight loss.

它钾和其他矿物质的来源。大豆纤维可以帮助降低胆固醇和促进减肥。

The koala's digestive system enables it to survive on a diet of gum leaves which consist largely of fibre with a very low protein content.

考拉的消化系统使得它可以只吃高纤维低蛋白的树叶就可以生存。

Eating foods higher in fibre — like vegetables or porridge oats — is another.

另一种方法吃纤维含量较高的食物，如蔬菜或燕麦粥。

Paper, for instance, becomes wood fibres, but glass is just crushed into tiny pieces.

比如说纸会变成木质纤维，而玻璃只能被压成碎片。

Digesting plant fibres is the hardest job.

消化植物纤维一样艰巨的任务。

It's the same as mineral wool, you know a lightweight fibrous material, the kind of thing used for insulation or you can use a layer of paper fibre.

这和矿棉一样的，矿棉一种轻质纤维材料，用于绝缘或者你可以使用一层纸纤维。

Currently those bottles that are recycled can only be turned into opaque fibres for clothing or carpets, while the new enzyme indicates a way to recycle old clear plastic bottles back into new clear plastic bottle.

目前，那些被回收的瓶子只能变成衣服或地毯的不透明纤维，而新的酶表明了一种将旧的透明塑料瓶回收到新的透明塑料瓶中的方法。

But bread and cereals actually reduce someone's risk of them – because they contain fibre – despite also being ultra-processed foods (UPF), the same researchers also concluded, in findings published in The Lancet.

但在这项发表在《柳叶刀》上的研究报告中，研究人员得出结论称，面包和麦片尽管超加工食品，但实际上却能降低人患上这些疾病的，为它含有纤维。

In addition, though, it is doped with powdered quartz (the pure stuff, rather than the tainted variety that makes up most sand) and various reinforcing metals and fibres.

但UHPC中还配有石英砂及各种加固材料和纤维。这种石英砂不同于其他大量混有 沙子的石英砂，纯度高达100%。

Every part, brain and body, nerve tissue and fibre, was keyed to the most exquisite pitch; and between all the parts there was a perfect equilibrium or adjustment.

他的头脑亦或肉体, 他的神经组织亦或肌肉纤维, 总之身体的每一部分由此组成, 全都保持着最佳状态。而且所有这些组成部分之间还保持着完美的平衡, 或者说协调。

However, as paleo cuts out all grains and legumes, we lose an important source of dietary fibre necessary to keep our bowels running smoothly.

然而，古式饮食法从食谱里删除了所有谷类和豆类食物，我失去了能让肠道运转更加顺畅的，膳食纤维的重要来源。

To compensate for the lack of fibre, the participants were given diet lemonade laced with soluble fibre to go with their meals during the two weeks on the ultra-processed diet.

为了弥补纤维的缺失，在两周的超加工饮食中，研究人员为参与者提供了带有可溶性纤维的无糖柠檬水去搭配他的餐食。

It's simply framed under glass to protect it. The papyrus is about a foot high, and if you look closely you can see the fibres of the papyrus plant.

纸草书高约三十厘米，凑近了还能看到纸莎草的纤维。

The berries give me a bunch of fibre, the nuts give me the fats that I need and that I feel like sets me up for a great day.

浆果给我提供大量纤维，坚果提供我所需的脂肪，我觉得这能让我做好准备，迎接美好的一天。

The fibres in the upper and lower layers, are long and horizontal; those of the middle one, very short, and running cross-wise between the outside layers.

上层和下层的纤维又长又直；中层的纤维则很短，在上下两层之间交叉分布。

It's used in all kinds of products, including adhesives, fibre optics, sealants, cling film, paper, fuel, explosives, sporting equipment, roofing, bottle stoppers, and tires.

它在各种产品中都被使用包括粘合剂、光纤、密封剂食品薄膜、纸张、燃料、炸药运动器械、屋顶、瓶塞以及轮胎等。

But eventually he injured himself during a ballad when he rode over a knot in a carbon fibre cord the length of an aircraft wing.

但最终在（演奏到）一曲民谣时他伤了自己，当时他正骑车越过一条飞行器翅膀那么长的碳纤维绳子上的一个绳结。

Steel, noted Mr Musk, has a higher melting point than carbon fibre, making re-entry easier. It is also an order of magnitude cheaper.

马斯克指出，钢铁的熔点比碳纤维高，此重返大气层更容易。其价格便宜一个数量级。